Squashns

membership

Thu, 07 Jun 2018 16:50:10 +0000

Online Membership Payment

For your convenience, we now offer secure online payment of your 2015-16 Squash Nova Scotia membership dues through PayPal. We are able to accept all major credit cards (Visa, MasterCard, American Express, and Discover), eChecks, bank transfers, and PayPal accounts. You do not have to have a PayPal account to make payment.

To pay your membership for 2015-16, please select your membership type and click on ‘Buy’

]]>

goal

Thu, 07 Jun 2018 16:49:33 +0000

Squash Nova Scotia fosters and promotes a squash community for players of all abilities from across the province to improve the profile of the sport and its enjoyment by its members.

The Supporting Pillars

Achievement of broad levels of participation in the sport of squash [Participaltion]
Supporting a culture of competitive excellence between players and clubs in Nova Scotia and at a national level[Excellence]
Increase capacity of infrastructure and resource to support future growth of the sport [Capacity]

Underlying Mandates

Elite Athletes [Excellence]
Coaching [Excellence, Participation]
Officiating [Excellence]
Tournaments and rankings [Excellence, Participation]
Communication and membership [Participation, Capacity]
Governance [Capacity, Participation]
Operations [Capacity]
Advocacy and sponsorship [Capacity]

]]>

Sudden Passing of Gordon Brown

Thu, 07 Jun 2018 16:48:26 +0000

Sudden Passing of Gordon Brown

13-10-2015

UPDATE: A memorial service will be held for Gordon Brown on Saturday Oct. 17 at 11am in J.A. Snow Funeral Home (339 Lacewood Dr., Halifax). Obituary posted in Chronical Herald. We are sad to inform…

SMUfit Invitational 2015
09-10-2015
Registration is now open for the 2015 SMUfit Invitational Squash Tournament, scheduled October 29th to November 1st. Cost is: $40 for adults, $30 for students/juniors, and $10 per extra…
Read more
Register now for the Greenwood Open!
02-10-2015
The Greenwood Invitational 2015, Oct 15-18th, you can register online at ” http://squashcanada.tournamentsoftware.com/…/tournament.asp… ”
Read more
Tickets on Sale Now for the 10th Annual Bluenose Squash Classic
18-09-2015
Halifax, Nova Scotia – The Welaptega Bluenose Squash Classic is celebrating its tenth year with a line-up of players that includes top players in the world. The Professional Squash Association (PSA)…
Read more
Notice of AGM
24-05-2015
Squash Nova Scotia will hold it’s Annual General Meeting on Wednesday, June 24th, 2015 at the Red Stag Tavern. Join us for a review of the squash year, including organizational priorities and…
Read more
Canada Games Recap
13-03-2015
The 2015 Canada Winter Games ended last week and we had a blast. Prince George did an amazing job hosting this years Canada Winter Games. Our athletes had such a fun week, made new friends and played…
Read more
Register now for the 2015 Nova Scotia Open!
02-03-2015
Registration is now up for the NS Open. The tournament will take place March 26-29 at SMUfit. There will be a cap on the number participants so be sure to register early and ensure you get a…

]]>

How They Help Clients?

Thu, 07 Jun 2018 16:46:18 +0000

Why Not Gym Membership?

The option for gym is a basic thing. However, if one’s aim is not only to improve the body, but also to feel good and lead a better life, having a personal fitness trainer would be the best bet. In fact, working with a personal trainer Toronto is a far better option because they keep the clients accountable and also help clients to stay focused and work harder.

How They Help Clients?

Personal trainer can design fitness plans for clients that can include strength training or cardiovascular exercise. If one feels bored with the exercise, trainers can introduce new exercise routines.
Any good personal trainer Toronto will track the progress made by clients. If they feel they can make necessary changes to the plan so that clients remain focused.
Accountability can help clients to achieve their fitness goals. Motivation can be a great way to keep clients focused and meet their goals.

Personal trainer Toronto is not anymore considered as a fitness luxury. Rather, they are considered mandatory in order to improve the overall health. Working with a personal trainer can easily improve your life and meet your fitness goals.

]]>

Need of Personal Trainer

Thu, 07 Jun 2018 16:45:44 +0000

When you plan to work out at the gym or at your home, after some point of time you may not feel exercising anymore. This is when a personal trainer can prove to be very helpful. After all, they can be a perfect person who can motivate clients. They can come up with a new kind of workout programs for their clients. When new kind of programs is introduced clients might feel more excited to do the new workouts. Of course regular workouts and a healthy balanced diet can help people to achieve a healthy body. Once they achieve their fitness they will obviously stay fit.

How Personal Trainers Can Help You?

Studies have shown that there are some clients who work hard but not as hard as they are capable of. Well, they need to get the right kind of push from their trainers. Thus, personal trainer Toronto can design fitness plans for clients and execute it once they access the unique fitness goal of the client. in short, it can be said that personal fitness trainers are there to advice and encourage clients to meet the goals.

Basically, a personal trainer after meeting up a client tries to evaluate the current level of fitness of the person. After that, they discuss the fitness goal with the client. Once, they come to know about the fitness goals they design a customized plan so that the client can easily meet their fitness goals.

]]>

Personal Trainer Toronto Will Give You the Extra Focus To Push Harder

Wed, 30 May 2018 22:07:37 +0000

Are you a fitness freak? If you answered it yes, then you must be looking at various ways in order to stay fit and healthy. While many of you might plan to hit the gym in order to achieve your goals. At the gym, you can get the help of fitness trainer. However, having a personal trainer Toronto would be the best decision. This is because a personal trainer would only attend one client at a time instead of attending several clients.

]]>